7 Healthy Pancakes For Weight Loss

 Want to make a delicious homemade pancakes perfect for a healthy breakfast? here we have for you 7 Healthy Pancakes For Weight Loss

I hope you like all these healthy recipes ♡

To watch the video click me 


1 oat banana pancake recipe 320 calories (1 serving)

Ingredients 


1 medium banana

2 eggs

1/4 cup old fashioned oats

1/4 tsp baking powder

a pinch of salt

1 tsp honey

rapberries for topping

in a blender, add all ingredients, except honey 

Allow the batter to stand for 5-10 minutes until thickened slightly.

Heat a non-stick frying pan over low heat for 2 mins. Add a little cooking oil or cooking spray, pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings


2 beet panckaes 280 calories (1 serving)

Ingredients 

1 egg

1 tbsp mashed banana (add 1 tbsp more if the batter is too thick)

1/2 cup oat flour

1 oz beetroot puree

1 tbsp greek yoghurt

1/2 tsp baking powder

a pinch of salt

1/2 tsp vanilla extract

blueberries for toppings

1 tsp honey

in a blender, add all ingredients, except honey 

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings



3 blueberries with banana 230 calories (1 serving)

Ingredients 

1/2 medium banana

1/3 cup old fashioned oats

1/4 cup milk

1/4 tsp baking powder

1/2 tsp vanilla extract

1/2 tbsp lemon juice

1/4 cup blueberries

1 tsp honey

blueberries for toppings

in a blender, add all ingredients, except honey 

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings


4 spinach oatmeal pancakes 380 calories (1 serving)

Ingredients 

1/2 cup old fashioned oats

1 tsp ground flaxeed

1 tsp coconut sugar

1/4 cup milk

1 tbsp greek yoghurt

1/2 oz spinach

1 egg

1/2 tsp baking powder

1/2 tsp baking soda

1/2 tsp vanilla extract

1 tbsp applesauce

a pinch o cinnamon

1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt

Allow the batter to stand for 5-10 minutes until thickened slightly.

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings


5 chocolate with almond 480 calories (1 serving)

Ingredients 

1/2 cup almond flour

2 eggs

1 oz milk

1 tsp cocoa powder

1/2 tsp vanilla extract

1/2 tsp baking soda

a pinch of salt

1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt

Allow the batter to stand for 5-10 minutes until thickened slightly.

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings



6 carrot with banana 290 calories (1 serving)

Ingredients 

1/2 medium carrot

1 egg

1 medium banana

2 oz greek yoghurt

1/4 tsp baking powder

1/4 cup oat flour

1/4 tsp ground cinnamon

1/2 tsp vanilla extract

a pinch of salt

1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt

Allow the batter to stand for 5-10 minutes until thickened slightly.

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings



7 vegan pumpkinpancakes 220 calories (1 serving)

Ingredients 

1 oz pure pumpkin

1/2 cup oat flour

1 oz milk

1 tbsp coconut sugar

1 tsp melted coconut oil

1/2 tbsp lemon juice

1/2 tsp vanilla extract

1/2 tsp baking powder

1/2 tsp baking soda

a pinch of salt

a pinch of salt

1 tsp honey

in a blender, add all ingredients, except honey

Allow the batter to stand for 5-10 minutes until thickened slightly.

Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings


I hope you like all these easy recipes♡


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